5 Steps for HSPs, Empaths, and Neurodiverse Women

Unlock Felt Safety, Authentic Self Expression, and Full Acceptance.

$29.00

For Personal Transformation Only

  • Format: Digital PDF guide + journaling worksheets

  • Length: Self-paced (24 pages of nervous system and soul-level healing)

  • Use: Perfect for quiet evenings, weekend inner work, or any moment when you’re ready to stop shrinking and start softening into your truth

  • Note: This guide invites emotional presence and body-based healing. Give yourself the gift of stillness, go gently, and follow your pace. This is sacred ground.

(This content is for personal use only. Redistribution, repurposing, or duplication is not permitted without permission. Please respect the integrity of this healing space.)

You were never the problem. You were just waiting to feel safe.

 

5 Steps to Come Home to Yourself is a healing guide for anyone who has felt out of place, unseen, or misunderstood. If you’ve ever shape-shifted to belong, muted your truth to stay safe, or carried pain that never felt like yours — this journey is for you.

Created by trauma-informed hypnocoach Salma Khattab, the guide leads you through the Embodied Breakthrough System — a 5-step process for releasing old pain, rewiring your body for safety, and remembering your wholeness.

This isn’t self-help from the neck up — it’s nervous system healing that starts in the body and moves through the soul.

Inside You’ll Explore:

  • Meeting the younger you who first felt “different” or disconnected

  • Releasing inherited stories of shame, silence, and not-enoughness

  • Reprogramming your subconscious beliefs around identity and worth

  • Reconnecting with your body through movement, breath, and presence

  • Reclaiming your voice, energy, and future with grounded confidence

 
This Guide Is For You If:
  • You’ve felt like an outsider in your family, community, or body

  • You’re ready to stop abandoning yourself to fit in

  • You want to heal old imprints around being “too much” or “not enough”

  • You’re drawn to somatic, subconscious, and soul-based practices

  • You’re reclaiming your space, your softness, and your voice

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