5 Healing Steps to Break Free From Body Shame

A Proven Method to Release Shame, Rewire Confidence, and Rise as Your True Self.

$29.00

For Personal Transformation Only

  • Format: Digital PDF guide + journaling worksheets

  • Length: Self-paced (26 pages of transformational content)

  • Use: Ideal for evening reflection, weekend self-care rituals, or anytime you’re ready to come home to your body

  • Note: This guide offers deep, emotional reconnection practices. Please carve out quiet space, avoid multitasking, and honor your pace. This is sacred work.

(This content is for personal use only. Redistribution, repurposing, or duplication is not permitted without permission. Please respect the integrity of this healing space.)

You weren’t born to shrink. You were born to shine.


5 Healing Steps to Break Free From Body Shame is a soul-led guide designed to help you reconnect with your truth, release shame at the root, and rise into embodied confidence.

Using the Embodied Breakthrough System — a 5-step process developed by hypnocoach Salma Khattab — you’ll move through subconscious rewiring, nervous system regulation, and emotional integration to reclaim your wholeness from the inside out.

This isn’t about fixing yourself — it’s about coming home to yourself.

Inside You’ll Explore:

  • Healing early imprints that seeded body shame

  • Reprogramming limiting beliefs about worth and beauty

  • Using somatic tools to rewire how you feel in your body

  • Raising your emotional energy through joy, movement, and music

  • Stepping into your future self with intention, clarity, and love

 
Ideal For:
  • Anyone who’s tired of body shame running the show

  • Women ready to embrace their worth without needing to change their body

  • Inner child healing seekers

  • Coaches, therapists, or facilitators who want a model for embodied self-worth

  • Deep feelers ready to create safety, softness, and strength within

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