What exactly do I get when I purchase a healing guide?

Each guide includes a downloadable PDF with written practices, prompts, and reflections crafted by Salma. These tools are designed to support emotional processing, nervous system regulation, and deeper self-understanding — on your own time, in your own way.

How do I know which guide to choose?

Read the short description under each title. Notice which one feels the most relevant to what you’re experiencing — or which one stirs something inside you. There’s no wrong place to start.

Is this the same as therapy or RTT?

No. These guides are not a substitute for one-on-one support, but they are powerful companions for self-led healing. Many clients use them to integrate past breakthroughs or begin their journey before booking a deeper session.

Can I use more than one guide?

Absolutely. Each guide supports a specific emotional pattern or life experience. Some people start with one and return later for others as their needs shift.